If you’re unfamiliar with trusting your intuition, start by setting aside a little quiet time to clear your mind and listen. Ignore and dismiss any habitual, self-defeating thoughts that enter your mind and pay attention only to the calm thoughts that begin to surface.
Strength comes from strong connection to your emotion and the ability to respond calmly with action and mindfulness.
Don’t sweat the small stuff.
Most of us don’t listen to our intuitive heart for fear that we couldn’t possibly know something without thinking it through, or for fear that legitimate answers could possibly be so obvious. As soon as we allow our thinking mind to enter the picture, we think ourselves out of it.
The few things that aren’t going right.
Trying to label everyone and everything.
Worrying about what everyone else thinks
Wasting time on the wrong people.
Old wounds and grudges.
Superficial judgments.
Letting small disagreements snowball out of control.
Showing a lack of self-respect.
Thinking that now is the wrong time.
Really think about this stuff.
Fishing for Thoughts | The Dog You Feed Daily
