December222012

Intuition and Mindfulness

If you’re unfamiliar with trusting your intuition, start by setting aside a little quiet time to clear your mind and listen. Ignore and dismiss any habitual, self-defeating thoughts that enter your mind and pay attention only to the calm thoughts that begin to surface.

Strength comes from strong connection to your emotion and the ability to respond calmly with action and mindfulness. 

December202012

Do You Think Yourself Out of Things?

Don’t sweat the small stuff. 

Most of us don’t listen to our intuitive heart for fear that we couldn’t possibly know something without thinking it through, or for fear that legitimate answers could possibly be so obvious. As soon as we allow our thinking mind to enter the picture, we think ourselves out of it. 

November172012
Some random helpful advice at the most. I hope these are in your personal philosophy of life. 
Have a wonderful Thanksgiving and be grateful for all that you have! 
Sometimes … You can’t make it on your own.
Combine your knowledge; none of us is smarter than all of us.
Welcome Greatness… It lives all around you.
Choose to think the best about others. Choose to believe the best about others.
Be Enthusiastic. Put people Up not Down.
Develop the ability to find the ability in others; it’s “Priceless”. Help others be liked, Help others be right, Help others be comfortable, Help others be winners.
Get your ego out of the way, Replace “I” with “We”.
Inspire someone to be the best they can be.
Think like a person of action. Act like a person of Thought.
Have no regrets. Commit yourself to something “Bigger” than yourself.
Act as if what you do makes a difference … It Does.
Go for It. Start an epidemic of enthusiasm. Throw your heart over the bar and your body will follow.
Don’t waste your time waiting for inspiration. Begin and inspiration will find you.
Be on a mission. Never let weeds grow under your dreams.
Never mistake knowledge for wisdom. Never chase a lie. Never laugh at anyone’s dream. Never make excuses.
Celebrate what you want more of. Make promises sparingly, keep them faithfully. Develop a tolerance for failure. Have no limits. Keep your promises.
Never kill an idea. Pursue character before prosperity. Be loyal. Ask “what if?”.
Give so much time to the improvement of yourself, that you don’t have time to criticize others.
Create an atmosphere of forgiveness.
Make your word your bond.
Don’t be little, be Big.
Learn to say NO to the Good, so you can say YES to the Great.
Be unpopular when necessary. Never be ashamed of what you believe. Never let up when you are ahead. Don’t blow your own horn or you might just miss the music.
Let others lead small lives, but not you. Let others argue over small things, but not you. Let others cry over small hurts, but not you. Let others leave their future in someone else’s hands, but not you.
Never be afraid to DREAM, be afraid not to. Never be afraid to LIVE, be afraid not to. Never be afraid to LOVE, be afraid not to. Never be afraid to Laugh, be afraid not to. You are alive… Live it that way. 

Some random helpful advice at the most. I hope these are in your personal philosophy of life.

Have a wonderful Thanksgiving and be grateful for all that you have! 

Sometimes … You can’t make it on your own.

Combine your knowledge; none of us is smarter than all of us.

Welcome Greatness… It lives all around you.

Choose to think the best about others. Choose to believe the best about others.

Be Enthusiastic. Put people Up not Down.

Develop the ability to find the ability in others; it’s “Priceless”. Help others be liked, Help others be right, Help others be comfortable, Help others be winners.

Get your ego out of the way, Replace “I” with “We”.

Inspire someone to be the best they can be.

Think like a person of action. Act like a person of Thought.

Have no regrets. Commit yourself to something “Bigger” than yourself.

Act as if what you do makes a difference … It Does.

Go for It. Start an epidemic of enthusiasm. Throw your heart over the bar and your body will follow.

Don’t waste your time waiting for inspiration. Begin and inspiration will find you.

Be on a mission. Never let weeds grow under your dreams.

Never mistake knowledge for wisdom. Never chase a lie. Never laugh at anyone’s dream. Never make excuses.

Celebrate what you want more of. Make promises sparingly, keep them faithfully. Develop a tolerance for failure. Have no limits. Keep your promises.

Never kill an idea. Pursue character before prosperity. Be loyal. Ask “what if?”.

Give so much time to the improvement of yourself, that you don’t have time to criticize others.

Create an atmosphere of forgiveness.

Make your word your bond.

Don’t be little, be Big.

Learn to say NO to the Good, so you can say YES to the Great.

Be unpopular when necessary. Never be ashamed of what you believe. Never let up when you are ahead. Don’t blow your own horn or you might just miss the music.

Let others lead small lives, but not you. Let others argue over small things, but not you. Let others cry over small hurts, but not you. Let others leave their future in someone else’s hands, but not you.

Never be afraid to DREAM, be afraid not to. Never be afraid to LIVE, be afraid not to. Never be afraid to LOVE, be afraid not to. Never be afraid to Laugh, be afraid not to. You are alive… Live it that way. 

October62012

Today’s Focused Thought - Feeding Your Mind

Jeff Olson says we are digging our graves with our teeth every day.

You know, there a lot of truth to that statement. Every single day, you are making choices that compounded over time can lead to disastrous consequences. The results of these choices are nearly invisible because they are the most mundane, insignificant choices you make every single day. By the time they arrive, you are IN IT. 

The best association with taking of yourself physically, is the other end of the spectrum; taking care of yourself mentally, spiritually, and emotionally.

Healthy food is to the body as positive thoughts are too the mind

What are you watching, reading, and surrounding yourself with every day? Positive people? Mentors? Books? Television? Computer (Yep. Look at me tumbling on Tumblr). Watch what you say, do, listen to, and focus on every day just as you monitor what you eat. Celebration and fun to reward yourself is very healthy once in awhile. A cookie here, ice cream there, and other foods. 

I read the Slight Edge by Jeff Olson and if has really guided me in thinking about every day choices and how each day you are either hindering or helping your personal growth areas by what you do. 

Learn meta leadership. Just as meta cognition is thinking about thinking, meta leadership is leadership about self-leadership. Lead yourself well. Personally growing every day toward your goals and purposes is the best investment you can every make for yourself. 

The price of freedom is not free. The price you pay is the never-ending challenge of self-leadership. 

We make ourselves or break ourselves with our own thinking. What will you do today that will feed your mind in a healthy way?

August242012
“The secrets to life are hidden behind the word “cliche”. Every time you hear something that seems like a cliche, that’s when your ears should perk up. That’s when you need to listen “
     - Shay Carl

If you hear something over, and over, and over again; chances are it’s relevant and you should listen. If you haven’t learned it the first time you’ve heard it, then you might want to listen closer. 

“The secrets to life are hidden behind the word “cliche”. Every time you hear something that seems like a cliche, that’s when your ears should perk up. That’s when you need to listen “

     - Shay Carl

If you hear something over, and over, and over again; chances are it’s relevant and you should listen. If you haven’t learned it the first time you’ve heard it, then you might want to listen closer. 

← Older entries Page 1 of 3